HART MIND BODY
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    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • PRIVATE SESSIONS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS

TRISH HART, MBA

YACEP-500 . Stress Management Educator . Meditation Coach . Sound Healer
​

Multi-Dimensional Healing and Education  

Classes . Lectures. Private 1:1s . Groups . Corporations . Retreats



HEALING & WELLNESS
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​HEALING AND WELLNESS
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PRIVATE 1: 1 SESSIONS
GROUPS.
​
CLASSES.
​PRIVATE EVENTS.
​WORKSHOPS

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Meditation and Mindfulness
Therapeutic Yoga
Trauma-Sensitive Yoga
Addiction-Recovery Yoga
Yin and Vinyasa
South Shore Beach Yoga
Outdoor Yoga & Meditation 
Yoga Nidra
Sound Healing
Breathwork
Mind Body Practices
STRESS MANAGEMENT
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ON STRESS MANAGEMENT 
​PROGRAMS
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CORPORATIONS
EAPS .
​UNIVERSITIES. 
​HEALTH CARE.
INDIVIDUALS.
MUNICIPALITIES.
​SCHOOLS.
GROUPS.​
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Staff Trainings
​Wellness ​Lectures
Wellness Workshops
"Lunch and Learns"
"Mind Body" Programs
Staff Reboot Challenges
​Staff Retreats
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​

​
RETREATS
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RETREAT OPTIONS
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SMALL PRIVATE GROUP RETREATS
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New England
Sedona
International







​


  • Home
  • ABOUT
    • CONTACT TRISH
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • STRESS MANAGEMENT PROGRAMS
  • PUBLIC CLASSES/EVENTS
    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • PRIVATE SESSIONS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS