Do you know that 70-80% of all visits to primary care physicians are caused by stress?
Learn to manage stress to improve your physical and mental health, work/life balance, productivity, life...
Learn to manage stress to improve your physical and mental health, work/life balance, productivity, life...
TRISH HART, MBA
"Offering a holistic approach for managing stress, illness and achieving Work/Life Balance"
Highly Educated, Experienced and Credentialed
Stress Management & Resiliency Educator . Meditation & Mindfulness Instructor .
Therapeutic Yoga Instructor (YACEP-500) . Sound Therapist . Yoga Nidra Guide . Retreat Curator
Candidate: Nationally Board Certified Integrative Health and Wellness Coach 2023
Classes . Courses . Lectures. Private Sessions . Groups . Events. Retreats
"Offering a holistic approach for managing stress, illness and achieving Work/Life Balance"
Highly Educated, Experienced and Credentialed
Stress Management & Resiliency Educator . Meditation & Mindfulness Instructor .
Therapeutic Yoga Instructor (YACEP-500) . Sound Therapist . Yoga Nidra Guide . Retreat Curator
Candidate: Nationally Board Certified Integrative Health and Wellness Coach 2023
Classes . Courses . Lectures. Private Sessions . Groups . Events. Retreats
Mind Body Specialist
Benson Henry Institute Stress Management and Resiliency Facilitator
Trained in Mindfulness- Duke Integrative Medicine
MBSR-Trained through Mindful Leader
Candidate: Nationally Board Certified Health & Wellness Coach-Duke Integrative Medicine
Benson Henry Institute Stress Management and Resiliency Facilitator
Trained in Mindfulness- Duke Integrative Medicine
MBSR-Trained through Mindful Leader
Candidate: Nationally Board Certified Health & Wellness Coach-Duke Integrative Medicine