HART MIND BODY
  • Home
  • ABOUT
    • CONTACT TRISH
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • PUBLIC CLASSES/EVENTS
    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES >
      • THE "FOUNDATIONS OF MEDITATION" COURSE
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS

TRISH HART, MBA

YACEP-500 . Stress Management Educator . Meditation Coach . Sound Healer
​

Multi-Dimensional Healing and Wellness  

Classes . Lectures. Private 1:1s . Groups . Corporations . Retreats



CLICK HERE TO SCROLL
​HEALING AND WELLNESS
Picture
PRIVATE 1: 1 SESSIONS
GROUPS.
​
CLASSES.
​PRIVATE EVENTS.
​WORKSHOPS

​
Stress Management
Therapeutic Yoga
Trauma-Sensitive Yoga
Addiction-Recovery Yoga
Yin and Vinyasa
South Shore Beach Yoga
Outdoor Yoga & Meditation 
Yoga Nidra
Sound Healing
Breathwork
Meditation and Mindfulness
Mind Body Practices
CLICK HERE TO SCROLL
​EDUCATIONAL OPTIONS
Picture
CORPORATIONS
EAPS .
​UNIVERSITIES. 
​HEALTH CARE.
INDIVIDUALS.
GROUPS.​
​

Staff Trainings
​Wellness ​Lectures
Wellness Workshops
"Lunch and Learns"
​Staff Retreats



​

​
CLICK HERE TO SCROLL
RETREAT OPTIONS
Picture
SMALL PRIVATE GROUP RETREATS
​
 





​
New England
Sedona
International







​


  • Home
  • ABOUT
    • CONTACT TRISH
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • PUBLIC CLASSES/EVENTS
    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES >
      • THE "FOUNDATIONS OF MEDITATION" COURSE
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS