Drop-in twice a week for
Music, Movement, Meditation and our famous "Atlantic Plunge"
at our new awesome venue at
The Paragon Boardwalk & Nantasket Beach!
After almost a decade, our program has grown in size and diversity! Our students come from all over the South Shore including Cohasset, Hingham, Scituate, Hull, Norwell, and we are thrilled that we can offer a common location for all with parking and the beach!
Reset your mind, body and spirit and meet us twice a week for an awesome collaborative Community Meditation and Acoustic Flow, an all levels vinyasa flow class by Trish and live music by Matt. After yoga, we refresh with a weekly plunge into the Atlantic Ocean after class! Plenty of parking in front and in the back lot!
Supporting community is important to us, and over the past eight years, we have given generously to many South Shore non-profit organizations including South Shore Hospital, Magical Moon Farm, Sandy Beach Association, Scituate Animal Shelter, Caritas Foundation, Scituate Educational Foundation and Cohasset families in need. This year, we are pleased to donate to Alice's House in Humarock! Alice's House is a beautiful seaside retreat for spiritual and emotional healing. that has supported so many in times of need, coping with illness or recovering from grief and loss.
We look forward to seeing you and creating a summer of memories and connection with you all!
*Friday Meditation drop-in donation-based
and Sunday Acoustic Flow Classes drop-in $20
Please pay by cash or VENMO trishhartmindbody
STAY TUNED FOR SOME COMMUNITY SUNDAYS TOO!
Acoustic Flow Yoga, Paddle Boarding or Kayaking, and Lunch at Paragon!
Follow us on Facebook at SOUTH SHORE BEACH YOGA for all program and weather updates.