HART MIND BODY
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south shore beach
yoga 

OUTDOOR YOGA-MEDITATION-SOUND BATHS

COMMUNITY-PRIVATE EVENT​S
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Music, Movement, Meditation and our famous "Atlantic Plunge"
at 
 our new fantastic venue on Nantasket Beach across from the Paragon Boardwalk!


After almost a decade, our program has grown in size and diversity!  Our students come from all over the South Shore including Cohasset, Hingham, Scituate, Hull, Norwell, and we are thrilled that we can offer a common location for all with plenty of  parking and the beach!  

Reset your mind, body and spirit and meet us for Acoustic Flow, an all levels vinyasa flow class by Trish and live music by Matt.  After yoga, we refresh with a weekly plunge into the Atlantic Ocean after class!  
Plenty of parking in front and in the back lot!

Supporting community is important to us, and over the past eight years, we have given generously to many South Shore non-profit organizations including South Shore Hospital, Magical Moon Farm, Sandy Beach Association, Scituate Animal Shelter, Caritas Foundation, Scituate Educational Foundation and Cohasset families in need.  

This year, we are pleased to donate a generous percentage to two non-profits this year... Alice's House in Humarock (% of yoga) and   The Anchor in Hull (% of meditation).

Alice's House is a beautiful seaside retreat for spiritual and emotional healing. that has supported so many in times of need, coping with illness or recovering from grief and loss. The Anchor provides resources for those in recovery.


We look forward to seeing you and creating a summer of memories and connection with you all!

*Both classes are DROP-IN and DONATION-BASED
Please pay by cash or VENMO to trishhartmindbody

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  • Home
  • ABOUT
    • CORPORATE TESTIMONIALS
    • PRIVATE SESSION TESTIMONIALS
    • COURSE TESTIMONIALS
    • LET'S CONNECT
  • OFFERINGS
    • REGISTRATION CALENDAR AND LINKS
    • STRESS MANAGEMENT
    • PRIVATE YOGA
    • SOUND THERAPY
    • MEDITATION INSTRUCTION
    • ORDER GIFT CARDS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS
  • CORPORATE WELLNESS