HART MIND BODY
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COME WEST....

RECHARGE​ ON THE MAGNIFICIENT RED ROCKS OF SEDONA



​​

Pack your boots and pack your hearts, and

join the SEDONA SISTERS TRIBE....
​ADVENTURE.CONNECTION.RELAXATION.SELF DISCOVERY

​Known for its transformative energy and healing, a retreat to Sedona is like no other!


 Trish curated the perfect respite in Sedona – a retreat from the pressures of daily life.  Trish provided support and guidance as the women in our group learned how to focus on ourselves –from quiet meditations to awe-inspiring hikes to yoga in the desert and wonderful meals prepared by Dre –an amazing trip that will stay with me for life.  Trish's warmth, knowledge and hospitality supported us as we took the time to think about what matters in life – joy, family, gratitude and friendship."
-Pam M 12/22


"My time in Sedona on this retreat is was truly magical.  The sense of camaraderie felt by the group in this unique and beautiful part of the world was truly special and a testament to Trish's and Dre's ability to bring out the best in everyone and everything they touch. Just glancing at one of the myriad of pictures taken during this trip and I feel a warmth, a glow from deep within."
-Deb P 12/22

"This magical retreat helped me clear my mind and my heart and helped me to focus on myself and what is important to me. I don’t think anyone gets enough time in our busy lives to do that.  Trish and Dre put together 5 challenging, soul-searching and fun days that I will remember for a very long time.  I can’t wait to do it again"!
-Deb R 11/21


"As I think about all of the things we did and all you and Dre taught us, it’s hard to believe.  It’s been hard to explain some aspects of out trip to people and I know I don’t really have to.  
Having traveled all over the world, on many adventures, I include the Sedona Retreat in my top 10.  I enjoyed unexpected spiritual growth and have a new group of wonderful friends."
 -Charlie R 12/21

​You can travel to Sedona, or you can TRAVEL in Sedona...

Known for its breathtaking natural beauty, rich Native American history, vibrant art community, and most of all its transformative energy, Sedona will nurture and transform you.

As a local guide, I am so excited to share the beauty and magic of Sedona unlike you have ever experienced!  We will be hiking (up to 6 miles with some uphill terrain), practicing yoga and meditation, visiting sacred Indian sites, enjoying fine cuisine, spa services, mindful and educational wine tasting with a world-renowned master sommiler and healer (optional or spa credit), visiting art galleries, and so much more.  You'll be staying in beautiful private or shared accommodations (you choose!), which are perfectly situated amongst the red rocks, where you will also enjoy plenty of time for rest, cultivate friendships, explore, read, journal, enjoy quietude, and star gaze.

I invite you to join me to unplug, nurture and awaken on retreat along with amazing retreat leaders; including Andrea Williams, chef, artist and Kundalini yoga teacher, and/or Dr. Caroline Moody, Doctor of Chinese Medicine and sound therapist. I guarantee that you will experience Sedona from a whole new perspective in an unforgettable life-changing retreat!


We just can't wait for these 2023 Upcoming Retreat Dates!!

April 12-16             SOLD OUT!
November 9-13     SOLD OUT!


If you are interested in joining any of the retreat groups above, please email me below to get on our waitlist!  Retreat group sizes are limited to 9 participants, and group dynamics are considered,  to insure a high quality and connecting experience! 
​
retreat to sedona
Photo used under Creative Commons from Eric Kilby
  • Home
  • ABOUT
    • CORPORATE TESTIMONIALS
    • PRIVATE SESSION TESTIMONIALS
    • COURSE TESTIMONIALS
    • LET'S CONNECT
  • OFFERINGS
    • REGISTRATION CALENDAR AND LINKS
    • STRESS MANAGEMENT
    • MEDITATION INSTRUCTION
    • PRIVATE YOGA
    • SOUND THERAPY
    • ORDER GIFT CARDS
  • CORPORATE WELLNESS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS