HART MIND BODY
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    • "THE HEALING OF THE HEALER": A day retreat for nurses
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"COME WEST"

 This trip was something I truly didn’t know I needed until I stepped foot in Sedona. With each day that passed the stress seemed to just melt off my body and I felt myself healing (emotionally and physically) from the inside out. Living in NYC, I get caught up in the go-go-go lifestyle making it hard to think deeply about how I’m best serving myself and if I’m taking the necessary steps to achieve pure wellness in my life. This trip provided a safe space to unwind, share personal stories, and connect with a group of women who all came together to find a little bit more joy. I’m not someone who generally loves a group trip but it felt so easy, and the group Trish put together was so harmonious and we all really balanced each other out nicely. I left feeling lighter, happier, and more in touch with myself. This trip found me when I needed it the most and now I can be my best for myself as well as my friends and family.
-Britt B 5/23


"Trish curated the perfect respite in Sedona – a retreat from the pressures of daily life.  Trish provided support and guidance as the women in our group learned how to focus on ourselves –from quiet meditations to awe-inspiring hikes to yoga in the desert and wonderful meals prepared by Dre –an amazing trip that will stay with me for life.  Trish's warmth, knowledge and hospitality supported us as we took the time to think about what matters in life – joy, family, gratitude and friendship."
-Pam M 12/2


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  • Home
  • SIGN UP FOR AN EVENT
  • WORK WITH ME
    • CORPORATE WELLNESS
    • STRESS REDUCTION
    • MINDFULNESS INSTRUCTION
    • SOUND THERAPY
    • ORDER GIFT CARDS
  • ABOUT
    • CORPORATE TESTIMONIALS
    • PRIVATE SESSION TESTIMONIALS
    • COURSE TESTIMONIALS
  • RETREATS
    • "THE HEALING OF THE HEALER": A day retreat for nurses
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS