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    • SOUTH SHORE BEACH YOGA & MEDITATION
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      • THE "FOUNDATIONS OF MEDITATION" COURSE
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PRIVATE 1:1 AND GROUP SESSIONS



​CLASSES ARE EITHER OUTDOORS
AT A LOCAL BEACH,
BALANCE STUDIO IN COHASSET, MA 
OR YOUR PRIVATE RESIDENCE 
​
PERSONALIZED THERAPEUTIC YOGA-MEDITATION-SOUND HEALING-STRESS MANAGEMENT

​
SCHEDULE YOUR SESSION
  • Home
  • ABOUT
    • CONTACT TRISH
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • PUBLIC CLASSES/EVENTS
    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES >
      • THE "FOUNDATIONS OF MEDITATION" COURSE
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS