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​JUST LAUNCHED!!

"BOUNDARIES AND BURNOUT"

After this challenging year, do your staff a favor and address the elephant in the room....the subject of burnout....
This is the perfect workshop for semi post-COVID!  This new workshop just premiered at the Harvard Kennedy School and received overwhelmingly positive feedback!! Using a combination of lecture, experiential exercise  employees felt validated, supported, motivated and hopeful!
ENJOY THIS RECORDING of "BOUNDARIES & BURNOUT" AT THE HARVARD KENNEDY SCHOOL
BOUNDARIES AND BURNOUT
​In today’s fast-paced, high-demand world, it’s harder to separate work and home. In addition, COVID has further blurred those lines causing us to be even more susceptible to burnout.  Burnout impacts every part of our physical, social, and psychological self and can have dramatic effects. Join Trish Hart, MGH SMART Facilitator, for an educational, interactive workshop that will investigate the stages of burnout, how to prevent burnout, and stress management strategies to implement continue to be a high performer.  ​
  • Home
  • ABOUT
    • CONTACT TRISH
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • PUBLIC CLASSES/EVENTS
    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES >
      • THE "FOUNDATIONS OF MEDITATION" COURSE
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS