HART MIND BODY
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  • ABOUT
    • CORPORATE TESTIMONIALS
    • PRIVATE SESSION TESTIMONIALS
    • COURSE TESTIMONIALS
    • LET'S CONNECT
  • OFFERINGS
    • REGISTRATION CALENDAR AND LINKS
    • STRESS MANAGEMENT
    • PRIVATE YOGA
    • SOUND THERAPY
    • MEDITATION INSTRUCTION
  • CORPORATE WELLNESS
  • RETREATS
    • SEDONA RETREATS


​COURSES

"JUST BREATHE"
"SLEEP SOUNDLY"
"INTRODUCTION TO MINDFULNESS"
"FOUNDATIONS OF MEDITATION"
"YOGA FOR ANXIETY"
COURSES ARE OFFERED IN PERSON AND VIRTUALLY

COURSES ARE OFFERED AT VARYING TIMES OF THE YEAR AND WILL RECONVENE IN SEPTEMBER

CLICK HERE FOR A DETAILED LIST OF COURSES
  • Home
  • ABOUT
    • CORPORATE TESTIMONIALS
    • PRIVATE SESSION TESTIMONIALS
    • COURSE TESTIMONIALS
    • LET'S CONNECT
  • OFFERINGS
    • REGISTRATION CALENDAR AND LINKS
    • STRESS MANAGEMENT
    • PRIVATE YOGA
    • SOUND THERAPY
    • MEDITATION INSTRUCTION
  • CORPORATE WELLNESS
  • RETREATS
    • SEDONA RETREATS