HART MIND BODY
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      • THE "FOUNDATIONS OF MEDITATION" COURSE
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    • SEDONA RETREATS
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CORPORATE LECTURES AND TRAININGS
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Stress. Burnout. Sleep Hygiene. Habit Formation . Meditation. Mindfulness 

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What Others Are Saying....

Trish has partnered with KGA for the past several years providing wellbeing workshops related to meditation, mindfulness, stress management, burnout, sleep hygiene, and yoga. She continuously does a fantastic job engaging the audience, speaking from expertise, and providing content with meaning. KGA works with numerous organizations to provide wellness workshops, and we have consistently received fantastic feedback about Trish's sessions. On another note, she is great to work with as she is organized, flexible, and genuinely kind.
-Tiffany Wilson
Manager Client Implementation Services 
Trish is so talented at what she does! We have had her speak at the Harvard Kennedy School for several years now on topics ranging from how to manage stress to sleep habits. Trish is a fabulous public speaker and offers content that is easy to understand and includes tips that you can start practicing immediately. I highly recommend Trish to assist with helping staff to be their best selves at work!​ 
-Jen Goodman 
Assistant Director Human Resources/Harvard Kennedy School 
Trish's dynamic energy coupled with her deep expertise in mind-body modalities and stress management literally moves audiences!
 I appreciated Wednesday's talk on stress management by Trish Hart the most. It was so helpful to see diagrams about stress response and have it communicated by such a down to earth professional. I think that discussion was most beneficial to me both personally and professionally. Wellness Wednesday provided fantastic information that I can apply towards my self-preservation that I found both interesting and applicable in both my personal and work life..
 Trish Hart was an incredible speaker, inspiring woman, and the information presented was incredibly relevant. I was thrilled Carter's found such a fantastic speaker to participate in Development Week, and share her knowledge with us. The topic was interesting and relevant, highlighted what we need to focus on, and was presented with practices that will help us personally and professionally.
  • Home
  • ABOUT
    • CONTACT TRISH
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • PUBLIC CLASSES/EVENTS
    • SOUTH SHORE BEACH YOGA & MEDITATION
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • YIN/SOUND IN THE GARDEN POP-UPS
    • "DEEP REST" SESSIONS FROM THE SALT CAVE
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES >
      • THE "FOUNDATIONS OF MEDITATION" COURSE
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • PRIVATE SOUND HEALING SESSIONS
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS