Make this meditation a part of your week! Leave your desk, leave your kids, and find your center midweek! Every Wednesday at high noon, join Trish as she guides a guided meditation practice the will reset your week,provide benefits for the mind and the body, including increased peace, well-being and strength. Being part of our wide circle of community, you’ll feel connected, energized and strong which allow you to keep calm and carry on! Practice will be 15-20 minutes.
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