TRISH HART MIND BODY
  • Home
  • ABOUT
    • TESTIMONIALS
  • VIRTUAL WORKSHOPS
  • WEEKLY YOGA SCHEDULE
    • COHASSET BEACH YOGA
    • SOUL SISTERS THERAPEUTIC YOGA COMMUNITY
    • LIVE "OPEN AIR" CLASSES
    • PURE VIRTUAL YOGA CLASSES
  • WEEKLY MEDITATION SCHEDULE
    • FREE MIDWEEK MOOD & MIND RESET
    • DEEP REST SESSIONS
    • FREE RECORDED MEDITATIONS >
      • CHIME-BASED MEDITATION
  • PRIVATE & SMALL GROUP SESSIONS
  • CORPORATE WELLNESS
    • THE FOUNDATIONS OF STRESS MANAGEMENT
    • "SETTING UP FOR SUCCESS WITH SELF CARE"
    • "SLEEP SOUNDLY"
    • THE POWER OF HABITS IN A REMOTE WORKSPACE
    • "JUST BREATHE "
    • MINDFULNESS TRAININGS
    • ONSITE YOGA & MEDITATION
  • VIDEO COLLECTION
  • THE DEVINE SUNFLOWER PROJECT
  • ORDER GIFT CARDS

    For more information, questions or scheduling, please send me note so I can best help you...

Submit

Follow Trish and Hart Mind Body Solutions on social media

  • Home
  • ABOUT
    • TESTIMONIALS
  • VIRTUAL WORKSHOPS
  • WEEKLY YOGA SCHEDULE
    • COHASSET BEACH YOGA
    • SOUL SISTERS THERAPEUTIC YOGA COMMUNITY
    • LIVE "OPEN AIR" CLASSES
    • PURE VIRTUAL YOGA CLASSES
  • WEEKLY MEDITATION SCHEDULE
    • FREE MIDWEEK MOOD & MIND RESET
    • DEEP REST SESSIONS
    • FREE RECORDED MEDITATIONS >
      • CHIME-BASED MEDITATION
  • PRIVATE & SMALL GROUP SESSIONS
  • CORPORATE WELLNESS
    • THE FOUNDATIONS OF STRESS MANAGEMENT
    • "SETTING UP FOR SUCCESS WITH SELF CARE"
    • "SLEEP SOUNDLY"
    • THE POWER OF HABITS IN A REMOTE WORKSPACE
    • "JUST BREATHE "
    • MINDFULNESS TRAININGS
    • ONSITE YOGA & MEDITATION
  • VIDEO COLLECTION
  • THE DEVINE SUNFLOWER PROJECT
  • ORDER GIFT CARDS