HART MIND BODY
  • Home
  • ABOUT
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • SOUTH SHORE BEACH YOGA
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • EVENTS >
      • "DEEP REST" SESSIONS FROM THE SALT CAVE
    • SOUND HEALING
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS

COME WEST

RECHARGE​ ON THE MAGNIFICIENT RED ROCKS OF SEDONA



​

COME JOIN THE SEDONA TRIBE....
​ADVENTURE.CONNECTION.RELAXATION.SELF DISCOVERY
Picture


"This magical retreat helped me clear my mind and my heart and helped me to focus on myself and what is important to me. I don’t think anyone gets enough time in our busy lives to do that.  Trish and Dre put together 5 challenging, soul-searching and fun days that I will remember for a very long time.  I can’t wait to do it again"!
-Deb R 11/21


"As I think about all of the things we did and all you and Dre taught us, it’s hard to believe.  It’s been hard to explain some aspects of out trip to people and I know I don’t really have to.  
Having traveled all over the world, on many adventures, I include the Sedona Retreat in my top 10.  I enjoyed unexpected spiritual growth and have a new group of wonderful friends."
 -Charlie R 12/21


"First and foremost, I must commend both you and Dre in delivering one of the most memorable weekends I have had in a very long time!!!  I have never done anything like that before and I must say, it was absolutely fabulous!"
​-Sue D 12/21 



Upcoming Retreats:

November 9th-13th, 2022 (4 days)-sold out
November 15th-20th , 2022 (5 days)-sold out
February and April 2023 TBD 



When we bought a home in Sedona in 2019, and it was a dream to bring the East to the West!  Now to share the beauty and magic of Sedona has become a reality!
​
I am so excited to invite you to unplug, nurture and awaken with our great team.... Dr.Caroline Moody, DAOM, L.Ac., artist and Kundalini yoga teacher, Andrea Williams and myself for an unforgettable retreat of hiking, yoga, meditation, acupuncture, sound healing, and more.  

​There will also be plenty of time for rest, cultivating friendships, exploring , reading, journaling, enjoying quietude, stargazing, plus spa services, shopping and wine tasting (but sensitive to those who do not drink alcohol)

If you are interested in joining us in Sedona, please email me below to get on our waitlist!  We limit the size of retreats to 8 participants to insure a high quality and connecting experience!
SIGN UP FOR OUR RETREAT WAIT LIST!
Photo used under Creative Commons from Eric Kilby
  • Home
  • ABOUT
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • SOUTH SHORE BEACH YOGA
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • EVENTS >
      • "DEEP REST" SESSIONS FROM THE SALT CAVE
    • SOUND HEALING
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS