YINFUSION on Saturdays
9:00 AM
OPEN AIR or ZOOM
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YINFUSION is the perfect combination of Fluid Movement, YIN Yoga Movement, Balance Poses, Meditation, Breathwork, Meridian Work Acupressure and Tapping! You'll feel cleansed, restored, grounded and strong with this strong practice designed to release stress and tension from the body and mind...
Props will make your practice more safe, comfortable and meaningful. Along with your mat.... a bolster (or pillow), 2 blankets, 2 blocks (or same size pasta boxes), and a strap.. If you would like official props, please jump onto the Yoga Direct website and you can purchase 2 blocks , and 8 ft strap and a round bolster (small or big) and a couple of blankets. You'l love having your own props! |