Help your loved one build and maintain a more resilient mind and body, and give the gift of growing a mind/body connection that will last a life time.
Trish is a yoga and meditation instructor specializing in many Mind Body Practices ranging from stress management, breathwork, and sleep hygiene, and also instructs groups and private sessions of yoga (ranging from Vinyasa and Yin to therapeutic yoga) and many forms of meditation (Mindfulness, Yoga Nidra and Ananda).
Please just click and email me and let me know the dollar amount that you would like and VENMO me at trishhartmindbody. I will send you a certificate that you can print and use as a gift!
I will take great care of your loved one!