Home
ABOUT
TESTIMONIALS
COURSES, WORKSHOPS & RETREATS
4/11 "SERENITY FROM SEDONA"
4/25 "RETURN TO JOY" Workshop
4/27-4/29 FOUNDATIONS OF MEDITATION 3 DAY COURSE
CORPORATE WELLNESS
MANAGING STRESS AND NAVIGATING SELF CARE DURING CO-VID19
THE FOUNDATIONS OF STRESS MANAGEMENT
Just launched! "BOUNDARIES & BURNOUT"
SETTING UP FOR SUCCESS WITH SELF CARE
SLEEP SOUNDLY
THE POWER OF HABITS IN A REMOTE WORKSPACE
"JUST BREATHE "
MANAGING ANXIETY WITH YOGA
THE FOUNDATIONS OF MEDITATION
MINDFULNESS TRAININGS
VIRTUAL YOGA & MEDITATION
YOGA SCHEDULE
SUNDAYS 9AM COHASSET BEACH YOGA
WEDNESDAYS 9AM SOUL SISTERS THERAPEUTIC YOGA
SATURDAYS 9AM YINFUSION
MEDITATION SCHEDULE
WEDNESDAYS NOON FREE MIDWEEK MOOD & MIND RESET
FRIDAYS 9AM BEACH MEDITATION SESSIONS
FREE RECORDED MEDITATIONS
>
CHIME-BASED MEDITATION
PRIVATE & SMALL GROUP SESSIONS
VIDEO COLLECTION
THE DEVINE SUNFLOWER PROJECT
ORDER GIFT CARDS
Here is my meditation schedule....I can't wait to see you!
(Drop down tabs above have all details and sign up links)
Wednesdays 12:00 PM
FREE
VIRTUAL
MOOD & MIND RESET MEDITATION SIT on ZOOM
Fridays 9:00 AM
BEACH MEDITATION (WEATHER PERMITTING)
Home
ABOUT
TESTIMONIALS
COURSES, WORKSHOPS & RETREATS
4/11 "SERENITY FROM SEDONA"
4/25 "RETURN TO JOY" Workshop
4/27-4/29 FOUNDATIONS OF MEDITATION 3 DAY COURSE
CORPORATE WELLNESS
MANAGING STRESS AND NAVIGATING SELF CARE DURING CO-VID19
THE FOUNDATIONS OF STRESS MANAGEMENT
Just launched! "BOUNDARIES & BURNOUT"
SETTING UP FOR SUCCESS WITH SELF CARE
SLEEP SOUNDLY
THE POWER OF HABITS IN A REMOTE WORKSPACE
"JUST BREATHE "
MANAGING ANXIETY WITH YOGA
THE FOUNDATIONS OF MEDITATION
MINDFULNESS TRAININGS
VIRTUAL YOGA & MEDITATION
YOGA SCHEDULE
SUNDAYS 9AM COHASSET BEACH YOGA
WEDNESDAYS 9AM SOUL SISTERS THERAPEUTIC YOGA
SATURDAYS 9AM YINFUSION
MEDITATION SCHEDULE
WEDNESDAYS NOON FREE MIDWEEK MOOD & MIND RESET
FRIDAYS 9AM BEACH MEDITATION SESSIONS
FREE RECORDED MEDITATIONS
>
CHIME-BASED MEDITATION
PRIVATE & SMALL GROUP SESSIONS
VIDEO COLLECTION
THE DEVINE SUNFLOWER PROJECT
ORDER GIFT CARDS