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"HOW TO STRESS BETTER
​THROUGH CHANGE"

click here to enjoy MY MOST RECENT RECORDING FROM THE HARVARD KENNEDY SCHOOL
"HOW TO STRESS BETTER THROUGH CHANGE"
​Changes are an inevitable part of life, its how we adapt that determines success

Enjoy this 60 or 90 minute lecture that provides valuable insight, skills, and strategies for acclimating and mastering changes and transitions.

​


  • Home
  • ABOUT
    • TESTIMONIALS >
      • CORPORATE TESTIMONIALS
      • PRIVATE SESSION TESTIMONIALS
      • COURSE TESTIMONIALS
  • SOUTH SHORE BEACH YOGA
  • HEALING AND WELLNESS
    • PRIVATE 1:1 & SMALL GROUP SESSIONS
    • THERAPEUTIC GROUP CLASSES >
      • SOUL SISTERS THERAPEUTIC YOGA
    • EVENTS >
      • "DEEP REST" SESSIONS FROM THE SALT CAVE
    • SOUND HEALING
  • EDUCATION
    • CORPORATE LECTURES
    • COURSES
  • RETREATS
    • SEDONA RETREATS
    • NEW ENGLAND RETREATS