After a year of isolation, fear and uncertainty, we know your body has held it all in! Hope is in the air, and now it’s time to return to joy!....
Join us....Trish Hart, Yin yoga and meditation instructor, and Dr. Caroline Moody, Doctor of Chinese Medicine, for an uplifting heart centered practice that will combine the modalities of yin yoga, acupuncture, sound healing and meditation. The result… balanced emotions, better sleep, strong immunity, and a beautiful healthy glow!!
We can’t wait to see you! Space is limited to 11 students